Email

barbara@optimalwellness.me

Mobile

1.484.431.7474

Location

Kennett Square, PA  ·  Zoom nationally & internationally

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Five decades of
clinical depth

  • 50+ years in health & wellness
  • 20 years training & clinical work in pediatric neurophysiology & child brain development, The Institutes for the Achievement of Human Potential, Philadelphia
  • Brazilian Gold Medal of Honor for work with brain-injured children internationally
  • International seminar teaching to allopathic & world medical tradition health professionals
  • Personal recovery from a 9-year severely debilitating illness
  • 35 years Senior Teacher & Board Member, Tibetan Buddhist Center of Philadelphia

I am a Board Certified Integrative and Functional Medicine Healthcare Practitioner, and my work spans the full arc of human health — from the earliest years of child development to the long horizon of optimal age management. My specialties include orthomolecular medicine, nutritional biochemistry, pediatric neurological organization and development, and performance and recovery.

"Vital to optimal wellness is understanding the need to remove toxins, replenish what is depleted or missing, and restore the balance of the mindbody."

Twenty years of training, certification, and clinical work in nutrition, pediatric neurophysiology, and child brain development at The Institutes for the Achievement of Human Potential in Philadelphia gave me the foundation for my understanding of and work with children across the full spectrum — from well children to those with significant neurological challenges. Working with children has been a particular joy throughout my practice. I bring a deeply personal dimension to it as well — my own daughter suffered two brain injuries as a baby, and navigating her recovery alongside the science gave me an insight into this work that no textbook could provide.

This work was recognized internationally when I was awarded the Brazilian Gold Medal of Honor for my work with brain-injured children from around the world — an honor I hold with deep gratitude.

I work with many other doctors and health practitioners on their own personal health, and I value these collegial relationships greatly. Together we assist each other for the best outcomes, sharing our expertise across disciplines. I am happy to provide referrals to Osteopaths, MDs, Chiropractors, Acupuncturists, Nutritionists, Biological Dentists, and many other health practitioners whenever needed — because your care should never stop at the edge of any one practice.

In addition to my consultation practice, I teach wellness and preventive care seminars internationally to both allopathic and world medical tradition health professionals, and assist them in integrating wellness protocols into their practices. I am also dedicated to continuing my own medical and wellness education in this ever-evolving world of integrative care.

My practice is based in Kennett Square, PA, at The Farmhouse Retreat and Wellness Center, and I see clients via secure Zoom nationally and internationally.

Trained by the best

The teachers who
shaped my practice

I have had the good fortune to have been trained and taught by some of the most distinguished minds in preventive care, neuroscience, brain development, and world healing traditions. Among them are:

Dr. Linus Pauling

Nobel Prize, Chemistry & Peace — founder of orthomolecular medicine

Ralph Pelligra, MD

Chief Medical Officer, NASA/Ames Research Center

Glenn Doman

Founder, Child Brain Development, The Institutes for the Achievement of Human Potential

Dr. Yeshe Donden

Physician to His Holiness the Dalai Lama

Dr. Robert Sapolsky

Neuroendocrinologist, Stanford University

Mimi Guarini, MD, FACC

Integrative Cardiologist

Stephen Cabral, ND

Board Certified Doctor of Naturopathy; Ayurvedic, Functional Medicine & Integrative Health Practitioner

Brian Brown, DNP

Psychiatric Mental Health Nurse Practitioner; Functional & Integrative Medicine Practitioner

The personal dimension

Where lived experience
deepens clinical insight

I have been a Senior Teacher and Board Member of The Tibetan Buddhist Center of Philadelphia for 35 years, with direct instruction from His Holiness the Dalai Lama and other revered Tibetan teachers. My Buddhist studies began in the 1960s during my time in Vietnam, where I had direct personal experience with the effects of PTSD — a background that informs my work with trauma and stress response to this day.

My own nine-year journey through and recovery from a severely debilitating illness gives me a particular insight into what it means to navigate the healthcare system from the inside — to lose, and to reclaim, one's health. It is an experience I carry into every consultation, and one reason that the partnership between client and practitioner is so central to how I work. I know what it is to need a guide.

These dimensions of my life are not separate from my clinical practice — they are woven into it. I incorporate meditation practices into stress response and trauma protocols, and I teach individuals the practical effects that our psychological and emotional states have on the mindbody — creating either ease, or dis-ease.

Teaching the mindbody connection

I teach individuals and health professionals the practical effects of psychological and emotional states on physical health — incorporating meditation practices as clinical tools in trauma and stress response management protocols, not as adjuncts, but as foundations.

Get in touch

Begin the
conversation

All appointments are scheduled at our mutual convenience. I see clients in person in Kennett Square, PA, and via secure Zoom nationally and internationally. I look forward to working with you as a true partner — with a shared focus on real, meaningful results and the health that is uniquely possible for you.

Email

barbara@optimalwellness.me

For appointment inquiries, questions, or to arrange your free 15-minute introductory consultation — please don't hesitate to reach out.

Mobile

1.484.431.7474

Calls and texts welcome. I will respond as promptly as possible.

Location

The Farmhouse

Kennett Square, PA · www.the-farmhouse.org
Zoom sessions available nationally & internationally.

A note on fees: When you reach out to schedule, fees for all plans will be shared with you at that time. Between appointments, text and email questions are encouraged at no additional charge — up to 2-3 per week. I also offer a free 15-minute introductory consultation — email me at barbara@optimalwellness.me to arrange one.