A space for creativity and calm

amidst a turbulent world 

Music & the Arts



The Farmhouse Retreat and Wellness Center
is an intimate, temporary haven--a safe space to heal and to help others. 
We are here to serve the need we all have, 
individually and collectively, for an oasis of peace, calm, and creativity,
for reflection, restoration, and rejuvenation. 


In keeping with its healing mission, The Farmhouse provides
integrative and lifestyle healthcare.  
Founder/Executive Director Barbara Montgomery, CHHP, CIHP, CCBD, CNC,
is a certified Integrative/Holistic/Lifestyle Medicine Practitioner specializing in orthomolecular medicine, nutrional biochemistry,
chronic degenerative disease, PTSD, women’s health,
age and weight management,
and pediatric neurological organization and development.
Her goal is optimal health and wellness for all. 
Her practice also includes a focus on performance and recovery
for professional and amateur athletes.  
At this time, she provides consultations via
secure video and telephone platforms.
Please email barbara@optimalwellness.me for more information and appointments.

Recent Retreats

Ben Arnold with Kids

Music & the Arts

The need to create free from distractions and responsibilities of everyday life is difficult to support in our current culture. We are here as a resource to fill this need.

Haven for Healing Yoga Retreat

Wellness & Healing

From inner city youth groups to veterans' suffering from PTSD, yoga retreats to spa days, The Farmhouse serves diverse needs with both indoor and outdoor serenity.

Individual wellness appointments are also available via virtual platforms at this time.

Dining Room Set for Community Meal


Retreats are available for community, faith-based, and corporate groups, families, and any other group in need of a place for workshops, planning, retreat, healing.

Contact Us

The Farmhouse Retreat and Wellness Center




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© 2021 The Farmhouse Retreat Center